Educational dementia risk profile

See your modifiable dementia risk factors in one place.

Explore evidence-based, modifiable risk factors based on the latest scientific research from the most credible sources and leaders in the field of dementia. This assessment uses a proprietary algorithm in combination with data published in The Lancet in 2024 (see the original paper).
14 modifiable factorsCore cardiovascular, sensory, mood, and lifestyle patterns highlighted in large dementia risk studies.
3 domains of brain healthCardiovascular & metabolic, senses & head, and mind & habits — the domains you can work on over years.
Evidence-informedGrounded in recent high-impact dementia risk work (including The Lancet dementia risk reports) and translated into an educational profile.

How True Mind works

In a few minutes, you'll see how your modifiable factors stack up as a simple 0–100 burden index. It's not a diagnosis or a prediction — it's a structured snapshot you can use to guide conversation and change.

Step 1

Answer a focused questionnaire

About 5–7 minutes. No exact date of birth. Just the patterns that influence modifiable risk over decades.

Step 2

See your modifiable burden pattern

We combine your answers into a 0–100 index and domain scores, so you can see where your biggest levers might be.

Step 3

Use it to guide real-world changes

Take your results to your clinician and focus on one or two changes at a time — in blood pressure, lipids, movement, mood, or other factors that fit your context.